Mumsy Melon

This weeks smoothie contains melon which is highly rich in potassium , great for the heart and kidneys! It's an anti cancer food which helps against heat stroke - very ideal for  Qatar's hot season.  Melon is superb for healthy skin, giving it a soft glowing appearance.

It's also high in vitamin A which is good for the eyes and vitamin C for that extra immune boost.

Melon's 95% water content makes it wonderfully hydrating for the hair and skin!

Enjoy..

Recipe:

1/3 Melon

2 Bananas

2 Apples

1 Cup of Unsweetened Orange Juice.