Doha Detox | Smoothie of the Week Recipe
Who said eating healthy had to be dull and boring? The following tropical ingredient is so good at cleansing the body, it was a no brainer for this week’s detox smoothie. Pineapples offer a deliciously sweet and tangy juiciness that is so nourishing for our hair, skin and immune system. This fruit contains high levels of manganese which is highly essential for the building and maintenance of strong bones and tissues. It’s no wonder many athletes love to add pineapples to their healthy smoothies for energy supply and vitamin C.
With the added benefits of apples and bananas, you get a healthy serving of fibre, minerals, and pectin, all of which are very much essential for a healthy stomach and digesting food we eat.
So go ahead and treat yourself to a mighty boost of minerals and nutrients in just one glass.
Slice of pineapple (optional size)
125ml unsweetened Apple Juice