sunrise mellow

Doha Detox | Smoothie of the Week Recipe

Nothing better than waking up refreshed and ready to go! Fortunately we can achieve that naturally with all kinds of fruits and vegetables. This smoothie is filled with ingredients that are uplifting and great for an early morning pick-me-up.

Grapefruits are extremely nourishing for the body and for releasing toxins from the body. Adding this to your breakfast smoothie has been a popular way to curb your hunger. High in vitamin C, grapefruit helps with immune function and also for a healthy heart.

With the added benefit of mango for extra nourishment, fibre and antioxidants, this smoothie not only tastes good, but is also highly beneficial for your cells. Ginger has long been a staple in the kitchen, dependable when it comes to remedies for stomach ache, boosting the immune system, and being anti-inflammatory.

With added banana for fibre content this smoothie is simply brimming with nutritional goodness. Enjoy with added lemon for extra zest!

Recipe:

1 Banana

Half a Grapefruit

1 Mango

Small piece of Ginger

125ml of Apple Juice

Slice of lemon to garnish

Photo Credit: fitsugar